Vasant’s Class – Sept. 18, 1975

Class

VASANT’S CLASS SEPTEMBER 18, 1975 Eightfold Yoga of Pantanjali – RAGA YOGA – Supreme Yoga 1. YAMA 2. NIYAMA 3. ASANA – YOGA Bodily postures 4. PRANAYAM – Rhythmic Yoga breathing 5. PRATYAHAR 6. DHARANA 7. DHYANA 8. SAMADHI All our breathing changes exactly at sunrise. This plan is based on phases of the moon.…

Vasant’s Class – Sept. 17, 1975

Class

VASANT’S CLASS SEPTEMBER 17,1975 Corresponding to the physical body and interpenetrating this body there is another body which we wear. Just as there is a well-laid out nervous system on the physical body, imagine another subtler than the nervous system on the other body. This system is called NADI system. There are thousands of such…